Building Healthy Morning Routines with Tikitoro

Mornings as teenagers can be tedious. You may be feeling tired, moody or just have no energy to get out of bed.

This is completely normal. Your bodies are changing so it’s natural to expect a few changes in your lifestyle too. 

Your mornings set the pace and flow for the rest of the day. So it’s very important you’re starting your day off on the right foot. 

That's why we're here to help you kickstart your day with a refreshing and healthy morning routine that's as easy as pie (or maybe easier!). 

Let's dive right in and discover how to make your mornings better than ever.

Make The Most Out Of Your Mornings

Wake Up Early

Yes, we know it's tempting to sleep in, but waking up early gives you more time for yourself. It helps you start the day with a calm and peaceful mind.

Once you’re done with that…

Hydrate

No matter what you do the night before, don’t forget to keep a bottle of water handy on your bedside table. When you’re waking up early, you may not even have the energy to step out of the covers, especially when you’re not used to it. 

By keeping your water ready next to you, you can open your eyes and immediately shoot up a hand to grab your first dosage of hydration for the day!  

Drinking a glass of water first thing in the morning will help you feel more awake and get your metabolism going. Also, getting out of your covers would be way more easier.

Exercise

Whether it's a quick workout, yoga, or a short walk, physical activity in the morning can boost your energy levels and mood.

This is going to be difficult in the beginning if you aren’t already used to it. But even starting with 10 minutes per day can go a long way in helping you stay fresh and energised for the rest of the day!

Get a Filling and Healthy Breakfast

Fuel up with a nutritious breakfast. Opt for whole grains, fruits, and loads of protein to keep you full and focused. 

Check out some easy meals you can make all by yourself!

Plan Your Day

Take a few minutes to jot down your daily goals and tasks. It'll keep you organised and reduce stress.

Spend a few minutes in mindfulness or meditation to clear your thoughts and reduce stress. You can listen to your favourite music or a podcast that inspires you. 

This will set a positive tone for the day!

Skincare Routine

When we talk about skincare, we are talking about your self-care. Self-care always starts with personal care.

It’s not just about being energetic  inwardly. It’s also about staying aglow on the outside. So a healthy morning routine starts with a healthy skincare routine.

We, at Tikitoro, have a range of products that are perfect for your vibrant and youthful skin.

Our products stand out because they are:

Plant-Based

Our products are made from plant-based ingredients, which means they're gentle on your skin and on our planet.

Gluten-Free, Non-GMO, and Vegan

You don't have to worry about any harmful chemicals or animal products in Tikitoro. These products are as clean as a whistle!

Cruelty-Free

We love our furry friends. None of their products involve animal testing. It's all about spreading love and kindness.

Sustainability Focused

We also care about the Earth, and our sustainable approach to personal care is a testament to that.

Dermatologically Tested

We make sure that their products are safe for your delicate skin, so you don't have to stress about skin troubles.

pH Balanced

Our products maintain the right pH balance for your skin, keeping it healthy and happy.

Tikitoro is all about YOU. We’ve formulated a range of products that make your mornings and you more energetic, brighter and caring.

With that in mind, here’s what an ideal morning skincare routine looks like.

Step 1: Get Your Glow On With Our Refreshing Face Wash

Starting your day with a clean slate is a must, and Tikitoro's Teens Refreshing Face Wash is the key. You know what they say, "Good skin, good mood!" 

Neem extracts in this magic potion cleanse, purify, moisturise, and soften your skin all at once. It's like a burst of freshness for your face! Aloe Vera and Matcha Green Tea are the secret ingredients that make this face wash a must-try. They're the dynamic duo that'll leave your skin glowing like the sun.

A fresh face sets a positive tone for the day. Remember, your confidence starts with taking care of your skin. You're awesome, and your skin should reflect that!

Step 2: Rise and Shine With Our Vitalizing Body Wash

Imagine this: You're groggy and sleepy, but as you step into the shower, a wave of freshness hits you like a happy surprise. 

That's the magic of our Teens Vitalizing Body Wash. Kokum and Moringa are like the superheroes of this show. They do more than just clean; they deeply cleanse, hydrate, and nourish your skin. It's like a morning hug for your body! 

And here's the bonus round: Mandarin Orange Peel and antioxidant-rich blueberries! They're the secret ingredients that make sure you start your day invigorated and ready for action.

A fresh and invigorating shower is your wake-up call to greatness. 

Step 3: Nourishing Body Wash: Your Skin's New BFF

Sometimes, our skin needs a little extra love. 

If it's feeling extra dry, Tikitoro's Teens Nourishing Body Wash is here to save the day. 

Enriched with Moringa, Fuji Green Tea, and Pink Dragon Fruit, this body wash is like a best friend for your skin. It's all about teamwork: helping your skin retain moisture, cleansing effectively, and ensuring you stay fresh and fabulous all day long.

Your skin deserves to feel loved and cared for. Starting the day with soft, moisturised skin is like giving yourself a morning hug.

Step 4: Anti-Dandruff Shampoo: For An Itchy Scalp

This one’s for those pesky dandruff days. 

Itchy scalp, hair fall, and hair that looks like it's given up on life – we've all been there. 

Our Anti-Dandruff Shampoo is here to the rescue! With Aloe Vera, Provitamin B5, Hibiscus, and Rice Protein, it's like an army of warriors fighting for your hair's health. Say goodbye to the itch, the fall, and the frizz. You deserve hair that's as fabulous as you are.

Healthy hair equals confidence, and confidence is your superpower.

Step 5: Conditioning Shampoo: For Smoother Hair

If rough, dry, and frizzy hair is your problem, we've got the solution!

Our Conditioning Shampoo is like a gentle hug for your hair. It's a blend of Hibiscus, Rice Protein, and Greater Burdock, and they don't just clean – they also prevent hair breakage. So, your hair stays soft, and your scalp stays nourished. Say goodbye to those bad hair days, and hello to hair that's ready to conquer the world with you!

Smooth, frizz-free hair is your armour. Start the day with hair that's as ready to conquer the world as you are.

Step 6: Lock in That Moisture WIth Our Hydrating Body Lotion

After your revitalising shower, it's time to lock in all that goodness. 

Our Hydrating Body Lotion is like a big, comforting hug for your skin. It combines Shea Butter, Kashmiri Saffron, and Sea Buckthorn to give your skin that healthy glow. It's non-greasy and gets absorbed in a flash, so you can start your day with smooth, radiant skin. 

Your skin is your canvas. With every application of this lotion, you're painting a picture of confidence. Embrace the day with a radiant glow!

Step 7: Mineral Sunscreen Because Sun Safety Comes First!

One last step before you conquer the world – sunscreen! 

Our 100% Mineral Sunscreen offers SPF 30+ and PA+++ protection so you're covered against the sun's harmful rays while leaving no white cast on your skin. Niacinamide is like your personal sunburn bodyguard, and Kokum Butter provides an extra layer of hydration. So, you don't just stay protected; you stay fresh and fabulous all day long. 

Protecting your skin is an act of self-love. Start your day knowing you're taking care of your skin and keeping it healthy and beautiful.

Now, let's be real, we understand that this whole routine might seem like a lot to take on at once. 

But don't worry, we've got your back.

Here's a pro tip: Start small. You can slowly add these steps to your morning routine, one at a time, until they become as natural as breathing.

So there you have it, teens! A detailed morning routine that not only makes your day better but also makes you feel like the superstar you are. With these steps everyday, you're all set to make your mornings not just manageable but enjoyable.

Say goodbye to morning chaos, and hello to a fresh, vibrant start every day! 

It's time to shine, conquer the day, and remember – you've got this! 

You can find the products mentioned in this blog here!